This book is a practical summary of "Duguo", a highly influential rehabilitation community for depression patients in China. The book consists of four parts, covering the characteristics and causes of adolescent depression, common problems of depressed adolescents and their responses (dislike of school, addiction to games and mobile phones, self-harm and suicidal tendencies, etc.), how to improve adolescent depression (family support, psychological counseling, etc.), and complete solutions for implementation. It is hoped that parents can gain some ideas and methods to deal with common problems based on their understanding of adolescent depression, so as to help their children get out of the haze of depression as soon as possible and return to social life.
本书是国内极具影响力的抑郁患者康复社区“渡过”的实践总结, 全书共包括四部分, 分别涉及青少年抑郁症的特点和成因、抑郁青少年的常见问题及应对 (厌学休学、沉迷于游戏和手机、有自伤自杀倾向等)、如何改善青少年抑郁状况 (家庭支持、心理咨询等) 以及落地实战的完整解决方案。希望家长在了解青少年抑郁的基础上, 获得一些应对常见问题的思路和方法, 从而帮助孩子早日走出抑郁的阴霾, 回归社会生活。
本书是国内极具影响力的抑郁患者康复社区“渡过”的实践总结, 全书共包括四部分, 分别涉及青少年抑郁症的特点和成因、抑郁青少年的常见问题及应对 (厌学休学、沉迷于游戏和手机、有自伤自杀倾向等)、如何改善青少年抑郁状况 (家庭支持、心理咨询等) 以及落地实战的完整解决方案。希望家长在了解青少年抑郁的基础上, 获得一些应对常见问题的思路和方法, 从而帮助孩子早日走出抑郁的阴霾, 回归社会生活。