Do you often hear these words? As a girl, you should be gentle and obedient; as a wife, you should take care of housework; as a mother, you should balance family and work... Appearance anxiety often occurs in women, and women often have to accept more social judgment. But has it always been like this? Is it right? Under the coercion of these shackles and social requirements, the cultivation of some survival skills has become blank because of those "shoulds". Many women cannot handle interpersonal relationships well in adulthood and are unable to cope with various problems in life. When negative emotions sweep over them, they are often at a loss, falling into confusion, self-blame, anxiety, and depression. If a course is not available in school, not taught by the family, or even not allowed to be studied by you, when you enter society, you are suddenly required to get high scores, and if you do not do well in the test, you will face various accusations. This
你是否常听到这些话？身为女孩，就应当温顺听话；身为妻子，就应该承担家务；身为妈妈，就应该兼顾家庭和工作……容貌焦虑往往发生在女性身上，女性往往要接受更多的社会评判。但是，从来如此，就是对的吗？在这些枷锁和社会要求的裹挟下，一些生存技能的培养因为那些“应该”变成了空白。很多女性在成年后处理不好人际关系，无力应对生活中出现的各种问题，当负面情绪席卷而来时，往往不知所措，陷人迷茫、自责、焦虑、抑郁。如果一门课，学校没有，家庭不教，甚至不许你学，当你进人社会，却突然要求你考高分，如果你考不好，就会面临各种指责。这
你是否常听到这些话？身为女孩，就应当温顺听话；身为妻子，就应该承担家务；身为妈妈，就应该兼顾家庭和工作……容貌焦虑往往发生在女性身上，女性往往要接受更多的社会评判。但是，从来如此，就是对的吗？在这些枷锁和社会要求的裹挟下，一些生存技能的培养因为那些“应该”变成了空白。很多女性在成年后处理不好人际关系，无力应对生活中出现的各种问题，当负面情绪席卷而来时，往往不知所措，陷人迷茫、自责、焦虑、抑郁。如果一门课，学校没有，家庭不教，甚至不许你学，当你进人社会，却突然要求你考高分，如果你考不好，就会面临各种指责。这
