Emotional management is a required course in each of our lives. Emotions can be our weakness or our strength. "Emotional Psychology: The Flow of Happiness from the Deep Heart" is based on psychological theory and discusses with readers how to turn emotional traps into emotional advantages and other topics in emotional psychology from the perspective of emotional management. Divided into 30 sections, it talks about anger, low self-esteem, anxiety, loneliness, depression, disappointment, jealousy, shyness, sadness, social fear, hope, joy, courage, happiness, forgiveness, humor, appreciation, love, self-love, interest, calmness, and empathy. , gratitude, awe, sublimation, conscience, emotional happiness, etc. At the end of each section, there is a summary of the content of the section, as well as some small reflections to guide readers to expand their thinking or deepen their memory, and truly manage their emotions towards a positive and sunny side.
情绪管理是们每个人人生当中的必修课。情绪可以是我们的弱点，也可以是我们的优势。《情绪心理学：来自内心深处的福流》依据心理学理论，从情绪管理的角度与读者讨论如何化情绪陷阱为情绪优势等情绪心理学方面的话题。分30节讲述愤怒、自卑、焦虑、孤独、抑郁、失望、嫉妒、羞怯、悲伤、社恐、希望、快乐、勇气、幸福、宽恕、幽默、欣赏、爱情、自爱、兴趣、平静、同理心、感恩、敬畏、升华、良知、情绪福流等。每个小节的末尾，有对本小节内容的总结，还有一些小思考，引导读者拓展性地思考或加深记忆，真正地将情绪朝向积极阳光的一面管理。
情绪管理是们每个人人生当中的必修课。情绪可以是我们的弱点，也可以是我们的优势。《情绪心理学：来自内心深处的福流》依据心理学理论，从情绪管理的角度与读者讨论如何化情绪陷阱为情绪优势等情绪心理学方面的话题。分30节讲述愤怒、自卑、焦虑、孤独、抑郁、失望、嫉妒、羞怯、悲伤、社恐、希望、快乐、勇气、幸福、宽恕、幽默、欣赏、爱情、自爱、兴趣、平静、同理心、感恩、敬畏、升华、良知、情绪福流等。每个小节的末尾，有对本小节内容的总结，还有一些小思考，引导读者拓展性地思考或加深记忆，真正地将情绪朝向积极阳光的一面管理。
