child's future success depends on a healthy and nutritious diet now. Only by laying a solid foundation can we help children improve their intelligence, learning ability, memory and concentration, and unleash the infinite potential of their brains! Starting from the perspective of scientific nutrition, this book is scientifically designed according to the developmental characteristics and nutritional needs of children at each stage, focusing on the combination of meat and vegetables, and introduces nearly a hundred nutritional combination recipes, including vegetables, porridge, soup, snacks, etc., to achieve a variety of varieties. Change, prevent children from having a partial eclipse due to monotony, and allow children to eat a balanced and comprehensive supplement. As long as parents spend a little time and follow along, they can easily make brain-boosting porridge, DHA rice, iron-rich soups, and snacks that are good for the brain and body! With a book in hand, mothers don’t have to worry, so their children can eat well, eat right, and become smarter!
孩子未来的成功，取决于现在健康营养的饮食，打稳根基，才能帮助孩子提升智力、学习力、记忆力和专注力，发挥大脑的无穷潜力！本书从科学营养的角度出发，根据各阶段孩子的发育特点与营养需求科学设计，注重荤素搭配，介绍了近百个营养搭配食谱，包括菜、粥、汤、点心等，做到品种多样化，避免孩子因单调而产生偏食，让孩子均衡得吃，全面的补。家长只要稍微花点时间跟着学，健脑粥、DHA米饭、富含铁元素的鲜汤、对大脑和身体有益的点心都能变着花样轻松做！一书在手，妈妈不愁，让孩子吃得好、吃得对，变聪明！
孩子未来的成功，取决于现在健康营养的饮食，打稳根基，才能帮助孩子提升智力、学习力、记忆力和专注力，发挥大脑的无穷潜力！本书从科学营养的角度出发，根据各阶段孩子的发育特点与营养需求科学设计，注重荤素搭配，介绍了近百个营养搭配食谱，包括菜、粥、汤、点心等，做到品种多样化，避免孩子因单调而产生偏食，让孩子均衡得吃，全面的补。家长只要稍微花点时间跟着学，健脑粥、DHA米饭、富含铁元素的鲜汤、对大脑和身体有益的点心都能变着花样轻松做！一书在手，妈妈不愁，让孩子吃得好、吃得对，变聪明！
