This book teaches you how to relieve anxiety and grow through reading. In this book, Zheng Xiaoqian, a senior reading promoter, uses seven chapters, including the role of reading, how different groups of people can enrich themselves through reading, how to easily achieve efficient reading, several methods that must be mastered for in-depth reading, how to read different types of books, how to disassemble a book, and how to develop a habit of reading. Combining his own reading experience, he shares with readers specific methods of reading in an easy-to-understand way, and effectively helps readers solve various problems in reading. The book aims to help more people learn to read and find a unique path to realize their self-worth through reading, so that reading can truly enrich our lives.
本书是一本教你通过阅读缓解焦虑、获得成长的图书。本书中，资深阅读推广人筝小钱通过阅读的作用、不同人群如何用阅读富养自己、如何轻松做到高效阅读、深度阅读必须掌握的几个方法、如何阅读不同类型的书、如何拆解一本书以及如何养成阅读的习惯七个篇章，结合自己的阅读经验，深入浅出地和读者分享阅读的具体方法，切实帮助读者解决阅读中的种种难题，旨在帮助更多的人学会阅读，并且从阅读中找到实现自我价值的独特路径，真正让阅读富养我们的一生。
本书是一本教你通过阅读缓解焦虑、获得成长的图书。本书中，资深阅读推广人筝小钱通过阅读的作用、不同人群如何用阅读富养自己、如何轻松做到高效阅读、深度阅读必须掌握的几个方法、如何阅读不同类型的书、如何拆解一本书以及如何养成阅读的习惯七个篇章，结合自己的阅读经验，深入浅出地和读者分享阅读的具体方法，切实帮助读者解决阅读中的种种难题，旨在帮助更多的人学会阅读，并且从阅读中找到实现自我价值的独特路径，真正让阅读富养我们的一生。
