This book carefully selects hundreds of nutritious soups and meals, and provides a comprehensive introduction from the aspects of dish name, ingredients used, cooking method, nutritional analysis, etc. It then classifies them into vegetable soup, meat soup, egg soup, and seafood soup to illustrate the nutrition and deliciousness of the soups and meals, which is very practical.
本书精心编选了上百道营养汤膳,分别从菜品名称、所用食材、做法、营养分析等方面做了全面介绍,然后分类以蔬莱汤、畜肉汤、禽蛋汤、海鲜汤说明了汤膳的营养美味,具有很强的实用性。
本书精心编选了上百道营养汤膳,分别从菜品名称、所用食材、做法、营养分析等方面做了全面介绍,然后分类以蔬莱汤、畜肉汤、禽蛋汤、海鲜汤说明了汤膳的营养美味,具有很强的实用性。