This book is a health guide to help women nourish their liver, replenish their qi and blood, cultivate their body and mind, and prevent serious diseases. Based on the traditional Chinese medicine concept that "women are born with the liver", the book introduces a series of methods to nourish the liver and replenish qi and blood, so that women can have abundant qi and blood, have a good complexion, and avoid nodules and tumors. In addition, this book also tailors health plans for women from aspects such as soothing liver qi, clearing liver fire, removing cold and dampness, and flirting with emotions, etc., and selects more than a hundred household prescriptions to improve women's common health problems.
本书是一本帮助女性养肝、补气血、修身心、防大病的健康指南。全书基于“女子以肝为先天”这个中医理念，介绍了一系列养肝、补气血的方法，使女性气血充沛、气色好，不生结节、不长瘤。此外，本书还从疏肝气、清肝火、祛寒湿、调情志等方面，为女性量身打造健康方案，精选百余个家用小验方，改善女性常见的健康问题。
本书是一本帮助女性养肝、补气血、修身心、防大病的健康指南。全书基于“女子以肝为先天”这个中医理念，介绍了一系列养肝、补气血的方法，使女性气血充沛、气色好，不生结节、不长瘤。此外，本书还从疏肝气、清肝火、祛寒湿、调情志等方面，为女性量身打造健康方案，精选百余个家用小验方，改善女性常见的健康问题。
