This book is organized into units based on the workweek. Each unit begins with a weekend shopping list, and then a five-day menu is designed based on the ingredients on the list. Each recipe focuses on nutritional balance and is quick and easy, allowing office workers to enjoy healthy and delicious dinners even during busy workdays. Whether you're a novice cook or a cooking enthusiast looking to simplify your daily routine, "Weekday Meal Planner" is a must-have for achieving a convenient lifestyle.
本书以一周工作日为单元，在每个单元开始前提供了一份周末采购清单，然后根据清单上的食材设计出5天的菜单，每道菜谱都注重营养均衡，简便快捷，让上班族在繁忙的工作日也能享受健康美味的晚餐。无论是烹饪新手还是寻求简化日常生活的厨艺爱好者，《工作日餐单计划》都是实现便捷生活方式的必备书籍。
本书以一周工作日为单元，在每个单元开始前提供了一份周末采购清单，然后根据清单上的食材设计出5天的菜单，每道菜谱都注重营养均衡，简便快捷，让上班族在繁忙的工作日也能享受健康美味的晚餐。无论是烹饪新手还是寻求简化日常生活的厨艺爱好者，《工作日餐单计划》都是实现便捷生活方式的必备书籍。
