Family health food therapy + massage + medication/家庭养生食疗方+推拿+用药

This book is a health guide for home health preservation, disease prevention and common disease care. It is a health guide presented to readers by Professor Yang Li of the China Academy of Chinese Medical Sciences. The book is based on Chinese medicine health preservation and tailors a health preservation and disease prevention plan for each family member. The content includes health care for the five internal organs, disease prevention and conditioning in four seasons, symptomatic conditioning for common family diseases, health care for different groups of men, women, old and young, etc. It also selects dietary therapy prescriptions, massage nursing prescriptions, and family medicine prescriptions.

本书是一本居家养生防病及常见病护理的健康指南，是中国中医科学院的杨力教授献给广大读者的健康宝典。全书以中医养生学为基础，为每一位家庭成员量身打造养生防病方案。内容包括五脏保健、四季防病调养、家庭常见病对症调理、男女老少不同人群的健康护理等，精选食疗方、推拿护理方、家庭用药方等多管齐下。