Secondary Growth/二次成长

This is a psychology book that helps people grow themselves. We go through the first growth without any experience, which is the natural stage from birth to 18 years old. The process of the first growth is full of ups and downs, and the result of growth cannot make people really satisfied and happy. Do we have a chance to start over? The answer is very affirmative. Each of us has the opportunity for a second growth, thanks to the strong plasticity of our psychological and spiritual world. The second growth is actually the process of reshaping the already formed personality. In the first growth, the formation of our personality depends to a large extent on our parents. We are very passive and may not have a say in what kind of person we want to be; however, in the second growth, we ourselves are the subject. Most of the methods provided in this book are

这是一本让人自我成长的心理学图书。我们在没有任何经验的情况下经历了第一次成长，也就是我们从出生到18岁的这个自然阶段。第一次成长的过程充满了坎坷，成长的结果无法令人真正感到满意和幸福。我们有没有重来一次的机会呢？答案是非常肯定的，我们每个人都有二次成长的机会，这得益于我们心理和精神世界的极强的可塑性，二次成长其实就是对已经定型的人格进行重塑的过程。第一次成长中，我们人格的形成很大程度上依赖于父母，我们很被动，对于自己想成为怎样的人可能没有发言权；但是，在二次成长中，我们自己是主体。本书中提供的大部分方法都