This book tells you from a dermatologist's perspective that the shortcut to creating perfect skin is to first understand the condition of your own skin. The book introduces the "Face MAP" that the author has used for many years to help you self-test your skin characteristics, and introduces correct skin care methods and basic knowledge about skin. This book is divided into 7 chapters, introducing the basic knowledge of skin and misunderstandings about skin care, the order of skin care, skin structure, identification methods of beauty ingredients, 8 major skin problems and care methods for each season, whole body skin care, and the impact of lifestyle habits and intestinal environment on the skin. The book also lists misleading beauty information. After mastering the "Face MAP" and the correct skin care knowledge, you can easily choose the products that are truly suitable for you and create healthy and beautiful skin. This book can provide certain information for people in the same industry.
本书从皮肤科医生的角度告诉大家，打造完美肌肤的捷径是先掌握自己的肌肤状况。书中介绍了作者使用多年的“脸部MAP”，帮你自测肌肤特质，并介绍正确的护肤方法和有关肌肤的基础知识等。本书分为7个章节，介绍了皮肤的基础知识及护肤的误区，护肤顺序，皮肤结构，美容成分的鉴定方法，8大皮肤问题和每个季节的护理方法，全身皮肤的护理，以及生活习惯、肠道环境对皮肤的影响。书中还列出了带有误导性的美容信息，掌握了“脸部MAP”以及正确的护肤知识后，你就能轻松选出真正适合自己的产品，打造出健康美丽的肌肤。本书可为同行业者提供一定
本书从皮肤科医生的角度告诉大家，打造完美肌肤的捷径是先掌握自己的肌肤状况。书中介绍了作者使用多年的“脸部MAP”，帮你自测肌肤特质，并介绍正确的护肤方法和有关肌肤的基础知识等。本书分为7个章节，介绍了皮肤的基础知识及护肤的误区，护肤顺序，皮肤结构，美容成分的鉴定方法，8大皮肤问题和每个季节的护理方法，全身皮肤的护理，以及生活习惯、肠道环境对皮肤的影响。书中还列出了带有误导性的美容信息，掌握了“脸部MAP”以及正确的护肤知识后，你就能轻松选出真正适合自己的产品，打造出健康美丽的肌肤。本书可为同行业者提供一定
