Soup is part of the daily diet. A bowl of nutritious and delicious soup can not only provide sufficient nutrition for the body, but also satisfy people's pursuit of deliciousness. This book is divided into eight chapters, which introduces the matching principles and production methods of health-care soups from both theoretical and practical aspects. The book introduces seasonal soups for nourishing the four seasons, soups for regulating daily symptoms, soups for strengthening the body and curing diseases, essential soups for home health care, and comprehensive health-care soups, etc., to help readers understand the unique properties and nutrients of each food and better replenish energy for the body. This book can help readers choose the most authentic ingredients according to different physiques, eating habits, and taste preferences, and cook the most delicious nutritious soup, so that their families can be relaxed, healthy, and full of vitality.
汤是日常饮食的一部分，一碗营养美味的汤饮，既可以为身体提供充足的营养，又可以满足人们对美味的追求。本书共分为八章，从理论和实践两部分介绍了养生保健汤品的搭配原理和制作方法。书中分别介绍了四季补养时令汤、日常症状调理汤、强身祛病调理汤、居家保健必备汤、面面俱到养生汤等，帮助读者了解每种食物特有的属性和营养成分，更好地为身体补充能量。本书可以帮助读者针对不同体质、饮食习惯、口味喜好，选择最地道的食材，煲出最美味的营养汤，让家人轻松健康、充满活力。
汤是日常饮食的一部分，一碗营养美味的汤饮，既可以为身体提供充足的营养，又可以满足人们对美味的追求。本书共分为八章，从理论和实践两部分介绍了养生保健汤品的搭配原理和制作方法。书中分别介绍了四季补养时令汤、日常症状调理汤、强身祛病调理汤、居家保健必备汤、面面俱到养生汤等，帮助读者了解每种食物特有的属性和营养成分，更好地为身体补充能量。本书可以帮助读者针对不同体质、饮食习惯、口味喜好，选择最地道的食材，煲出最美味的营养汤，让家人轻松健康、充满活力。
