This book mainly introduces common food safety and health problems in life that cause illness due to eating unhealthy foods or improper eating methods. The book is divided into seven parts: Staple Foods, Meat, Eggs and Milk, Fruits and Vegetables, Medicines, Food Additives, Snacks, and Others. This book provides detailed answers to common dietary health issues through case introduction, etiology analysis, etc., and introduces related dietary misunderstandings and precautions. The content of this book is close to life, scientific and interesting, and can improve people's understanding of food safety and health, so that they can learn to be alert to food safety issues in daily life and prevent diseases from entering the mouth.
本书主要介绍生活中常见的由于食用不健康食物或饮食方法不当而致病的食品安全与健康问题。全书分为七大部分：主食篇、肉蛋奶篇、蔬果篇、药物篇、食品添加剂篇、零食篇、其他篇。本书通过病例引入、病因分析等对常见饮食健康问题进行详细解答，并介绍相关饮食误区和注意事项等。本书内容贴近生活，具有科学性和趣味性，能提高人们对食品安全与健康的认识，使其学会警惕日常生活中的食品安全问题，预防病从口入。
本书主要介绍生活中常见的由于食用不健康食物或饮食方法不当而致病的食品安全与健康问题。全书分为七大部分：主食篇、肉蛋奶篇、蔬果篇、药物篇、食品添加剂篇、零食篇、其他篇。本书通过病例引入、病因分析等对常见饮食健康问题进行详细解答，并介绍相关饮食误区和注意事项等。本书内容贴近生活，具有科学性和趣味性，能提高人们对食品安全与健康的认识，使其学会警惕日常生活中的食品安全问题，预防病从口入。
