In this book, Mr. Xu Wenbing introduces the diet to nourish the lungs in autumn. He follows the health-preserving concept of Chinese medicine nutrition and recommends recipes for different solar terms in autumn to readers in combination with the differences in diet between the north and the south. At the same time, he also adheres to the principles of monarch, minister, assistant, and envoy, nature, flavor, meridians, color, fragrance, taste, and shape, and gives a general outline of eating methods and corresponding dishes, flexibly applying Chinese medicine thinking to handle various ingredients. Chinese medicine inherits the idea of respecting heaven and ancestors and the unity of man and nature. One of the treatment methods is to use medicine and food as a means, that is, to use human digestion and absorption to achieve the purpose of conditioning and curing diseases. Medicine and food have the same origin, and medicine is a stronger ingredient.
秋季养肺，徐文兵老师在本书中介绍了补益肺气的饮食之道，并遵循中医营养学的养生理念，结合南北方饮食差异化，给读者推荐了秋季不同节气的菜谱。同时也秉承君臣佐使、性味归经、色香味形，给出吃法总概和对应的菜品，灵活运用中医思维来处理各种食材。中医传承了敬天法祖，天人合一的思想，其中一种治疗方法是以药食为手段，就是利用人的消化吸收来达到调理治病的目的，药食同源，药是偏性更强的食材。
秋季养肺，徐文兵老师在本书中介绍了补益肺气的饮食之道，并遵循中医营养学的养生理念，结合南北方饮食差异化，给读者推荐了秋季不同节气的菜谱。同时也秉承君臣佐使、性味归经、色香味形，给出吃法总概和对应的菜品，灵活运用中医思维来处理各种食材。中医传承了敬天法祖，天人合一的思想，其中一种治疗方法是以药食为手段，就是利用人的消化吸收来达到调理治病的目的，药食同源，药是偏性更强的食材。
