This book combines comics to popularize practical health knowledge from Traditional Chinese Medicine (TCM) for daily life, including common sub-health issues such as insomnia, hair loss, obesity, and constipation. It also helps women regulate their Qi and blood, reduce blemishes, and combat inflammation. Furthermore, it provides excellent science-based information and health maintenance advice for frequently encountered problems such as influenza, urticaria, rhinitis, gua sha (scraping therapy), and oral ulcers. People of all ages can learn TCM wisdom that suits their individual needs. With its humorous and engaging language and clear explanations, this book is a TCM health and wellness guide suitable for the whole family.
本书结合漫画，科普中医在日常生活中非常实用的健康知识，包括现代人常见的失眠、脱发、肥胖、便秘等亚健康问题，帮助女性调养气血、淡斑、抗炎，同时针对当下大众常遇到的热门问题，比如流感、荨麻疹、鼻炎、刮痧、口腔溃疡等，给予很好的科普和保养建议。不同年龄群体的人都可以在其中学到适合自己的中医智慧。语言风趣幽默、知识一目了然，可以说这是一本适合全家人的中医养生智慧之书。
本书结合漫画，科普中医在日常生活中非常实用的健康知识，包括现代人常见的失眠、脱发、肥胖、便秘等亚健康问题，帮助女性调养气血、淡斑、抗炎，同时针对当下大众常遇到的热门问题，比如流感、荨麻疹、鼻炎、刮痧、口腔溃疡等，给予很好的科普和保养建议。不同年龄群体的人都可以在其中学到适合自己的中医智慧。语言风趣幽默、知识一目了然，可以说这是一本适合全家人的中医养生智慧之书。
