This practical guide to personal development and self-improvement aims to help readers learn to ask themselves questions, thereby discovering their own unique growth path, achieving self-transcendence, and becoming their own life coach. Teacher Liangyu guides readers on their journey of personal growth by analyzing the art of questioning. From the essence of questioning to self-evolution, she gradually reveals how to unleash one's inner potential through questioning. Drawing on her personal experiences and coaching practice, Teacher Liangyu shares the crucial role of questioning in personal growth, emotional management, and mindset transformation. She also provides targeted, practical tools and methods to help readers ask precise questions in the face of challenges, achieving self-reflection and growth.
这是一本关于个人发展和自我提升的实用指南，旨在帮助读者学会给自己提问，从而找到独属于自己的成长路径，实现自我超越，成为自己人生的教练。良钰老师通过解析提问的艺术，引导读者开启个人成长之路。从提问的本质到自我进化，逐步揭示如何通过提问激发个人的内在潜能。良钰老师结合个人经历和教练实践，分享了提问在个人成长、情绪管理、思维转变等方面的关键作用，并提供了具有针对性的实用工具和方法，帮助读者在挑战面前提出精准问题，实现自我反思和成长。
这是一本关于个人发展和自我提升的实用指南，旨在帮助读者学会给自己提问，从而找到独属于自己的成长路径，实现自我超越，成为自己人生的教练。良钰老师通过解析提问的艺术，引导读者开启个人成长之路。从提问的本质到自我进化，逐步揭示如何通过提问激发个人的内在潜能。良钰老师结合个人经历和教练实践，分享了提问在个人成长、情绪管理、思维转变等方面的关键作用，并提供了具有针对性的实用工具和方法，帮助读者在挑战面前提出精准问题，实现自我反思和成长。
