This book selects 280 fruit and vegetable juices that can improve physical fitness, eliminate fatigue, whiten skin, and nourish the skin and lose weight. It also introduces in detail the basic methods of making fruit and vegetable juices, the key points of making fruit and vegetable juices, how to use various tools to make fruit and vegetable juices, the ingredients needed to make fruit and vegetable juices, and fruit and vegetable juices that improve and prevent various symptoms, so that you can easily enjoy natural fruit and vegetable juices that are whitening and nourishing at home.
本书精选280款改善体质、消除疲劳、美白护肤、养颜瘦身的蔬果汁，并详细介绍了蔬果汁的基本做法、制作蔬果汁的关键点、利用各种工具制作蔬果汁的方法、制作蔬果汁所需食材介绍以及改善、预防各种症状的蔬果汁，让你在家就能轻松享用美白养颜的天然蔬果汁。
本书精选280款改善体质、消除疲劳、美白护肤、养颜瘦身的蔬果汁，并详细介绍了蔬果汁的基本做法、制作蔬果汁的关键点、利用各种工具制作蔬果汁的方法、制作蔬果汁所需食材介绍以及改善、预防各种症状的蔬果汁，让你在家就能轻松享用美白养颜的天然蔬果汁。
