This is how you should eat if you have high blood lipids/高血脂就要这样吃

This book, designed for patients with hyperlipidemia, features three sections: lipid-lowering home-cooked meals, lipid-lowering soups and congees, and lipid-lowering teas and fruit drinks. Each recipe is described with the ingredients and preparation process. Some recipes also include "Tips," detailing the lipid-lowering keywords, therapeutic effects, and recommended servings of the food in question, allowing readers to gain a thorough understanding of their food. Each recipe is accompanied by beautiful high-definition images, ensuring instant understanding and mastery.

本书针对高脂血症患者设定了降脂家常菜、降脂汤羹粥、降脂茶果饮三个部分。书中的每一道食谱，都介绍了所用材料及制作过程，部分食谱还特别设置了“小贴士”，详细介绍了相关食物的降脂关键词、食疗作用、食用建议等，让读者对自己所吃的食物了如指掌。每道食谱均配有高清精美图片，让读者一看就懂、一学就会。