The book carefully selects 360 nutritious and delicious vegetable dishes. Whether it is fresh and crispy cold vegetables, shiny hot rice vegetables, or fragrant and tender steamed vegetables, they can increase people's appetite. The book is divided into 6 major parts according to the ingredients, including leafy vegetables, cauliflower, root vegetables, and fruits. It covers a variety of cooking methods for vegetables such as mixing, stir-frying, roasting, and steaming. Sweet, spicy, sour, refreshing, all kinds of tempting vegetable flavors are included. With this book in hand, you can no longer cook vegetables in a monotonous way, so that you and your family can taste new things every day.
全书精心挑选360道营养可口的蔬菜菜例,无论是鲜爽脆嫩的凉拌蔬菜、油亮下饭的热饭蔬菜,还是清香嫩滑的蒸煮蔬菜,都能让人食欲大增、胃口大开。全书按食材分为叶菜类、菜花类、块根类、瓜果类等6大部分,涵盖拌、炒、烧、蒸等蔬菜的多元化烹饪方式,甜、辣、酸、爽,各种诱人的蔬菜滋味尽在其中。一书在手,就可以让蔬菜的做法从此不再千篇一律,让您和家人天天都尝鲜。
全书精心挑选360道营养可口的蔬菜菜例,无论是鲜爽脆嫩的凉拌蔬菜、油亮下饭的热饭蔬菜,还是清香嫩滑的蒸煮蔬菜,都能让人食欲大增、胃口大开。全书按食材分为叶菜类、菜花类、块根类、瓜果类等6大部分,涵盖拌、炒、烧、蒸等蔬菜的多元化烹饪方式,甜、辣、酸、爽,各种诱人的蔬菜滋味尽在其中。一书在手,就可以让蔬菜的做法从此不再千篇一律,让您和家人天天都尝鲜。