Do you always want to cry inexplicably even though there is nothing sad about you? Always falling into the "nice guy trap"? Can't even say the word "no"? Do you always apologize subconsciously when something happens? "I'm sorry" and "Sorry" have almost become mantras? Do you often suppress your emotions? Feeling guilty and frustrated about your occasional loss of control? Full of inner drama? Have you finished playing a TV series in your mind, but still don’t have the courage to act? You are always afraid of screwing up, screwing up your work, screwing up your relationship, screwing up your life... If you are like this, open this book and you will find the answer. The new work of the author of Da Wang Lu Gong, who has millions of fans, is a guide to external consumption that has helped countless people get rid of their knots. Today, internal friction, external friction, and madness have become hot topics of discussion among the people. This book touches the main mood of the times, uses relaxed and humorous language, starts from the five major sections, and uses real
你是否,明明没有什么难过的事情,总是莫名地想哭?总陷入“好人陷阱”?连一个“不”字都说不出口?遇事总下意识道歉?“对不起”“不好意思”几乎成了口头禅?经常压抑自己的情绪?对自己偶尔的失控感到自责和挫败?内心戏十足?脑海里已经演完一部电视剧,却迟迟没勇气行动?总是怕搞砸,怕搞砸工作、搞砸关系、搞砸人生……如果你也会这样,打开这本书,你会找到答案。百万粉丝大忘路公号作者新作,一本让无数人结节退散的外耗指南。今天,内耗、外耗、发疯成为全民热议的话题,这本书切中时代主体情绪,用轻松幽默的语言,从5大板块入手,用真
你是否,明明没有什么难过的事情,总是莫名地想哭?总陷入“好人陷阱”?连一个“不”字都说不出口?遇事总下意识道歉?“对不起”“不好意思”几乎成了口头禅?经常压抑自己的情绪?对自己偶尔的失控感到自责和挫败?内心戏十足?脑海里已经演完一部电视剧,却迟迟没勇气行动?总是怕搞砸,怕搞砸工作、搞砸关系、搞砸人生……如果你也会这样,打开这本书,你会找到答案。百万粉丝大忘路公号作者新作,一本让无数人结节退散的外耗指南。今天,内耗、外耗、发疯成为全民热议的话题,这本书切中时代主体情绪,用轻松幽默的语言,从5大板块入手,用真