This book is a gourmet book designed for beginners. All the dishes are made with appliances such as microwave ovens, ovens, and rice cookers that do not use open flames to ensure safety. The operation steps are very simple and detailed, making it easy for beginners to get started. In addition to healthy and nutritious food, the book also includes measurement instructions + beginner classes + appliance tips + dietary guidelines to help beginners advance easily. This book contains 68 dishes including fruit cold dishes, carbohydrate staples, nutritious soups, vegetarian dishes, meat dishes, and snacks.
本书是专为初级小白做饭群体打造的美食书。所有美食用到的都是微波炉、烤箱、电饭煲等不开明火的电器，保证做饭的安全；操作步骤都非常简单详细，对于初级小白来说能够轻松上手，简单方便；除了健康营养的美食之外，书中还附有计量说明+小白课堂+电器贴士+膳食指南，帮助小白轻松进阶。这本书有水果凉菜、碳水主食、营养羹汤、素菜、荤菜、点心零食等共68道美食。
本书是专为初级小白做饭群体打造的美食书。所有美食用到的都是微波炉、烤箱、电饭煲等不开明火的电器，保证做饭的安全；操作步骤都非常简单详细，对于初级小白来说能够轻松上手，简单方便；除了健康营养的美食之外，书中还附有计量说明+小白课堂+电器贴士+膳食指南，帮助小白轻松进阶。这本书有水果凉菜、碳水主食、营养羹汤、素菜、荤菜、点心零食等共68道美食。
