This book tells the story of He Lihong, a girl from a fishing village who was withdrawn and introverted. Encouraged by her class teacher, she participated in sports and showed her talent in sports. At the age of 7, she was selected to practice diving at the municipal sports school. Due to family changes, she was about to drop out of school and become a fishmonger. With the support of the rural revitalization policy, the village solved her family's difficulties. She overcame physical pain and technical obstacles, won the national diving gold medal, and became a formal athlete. Winning consecutive championships and being touted as a "genius girl" made He Lihong proud, but she suffered a disastrous defeat. Later, due to injury, she was sent back to the provincial team for rehabilitation training. She constantly reflected on herself, trained actively, and was able to return to the national team. He Lihong, like a phoenix reborn from the ashes, practiced the water splash disappearing technique and got a ticket to the Olympics. In the end, she won the Olympic championship when she was just 14 years old.
本书讲述了：渔村女孩儿何丽红孤僻内向，在班主任的鼓励下参加运动，表现出体育才华。7岁时，被选去市体校练跳水。因家庭变故，她一度要退学当卖鱼妹，在乡村振兴政策的扶持下，村里解决了其家庭的困境。她战胜身体的疼痛，战胜技术上的障碍，夺得了全国跳水金牌，成为正式运动员。连续夺冠，被吹捧为“天才少女”，让何丽红有了骄傲情绪，结果惨遭滑铁卢，后因受伤被退回省队做康复训练，她不断反思自己，积极训练，得以重返国家队。何丽红如同凤凰涅槃一般，苦练水花消失术，拿到了参加奥运会的入场券。最终，刚满14岁的她获得奥运冠军。
本书讲述了：渔村女孩儿何丽红孤僻内向，在班主任的鼓励下参加运动，表现出体育才华。7岁时，被选去市体校练跳水。因家庭变故，她一度要退学当卖鱼妹，在乡村振兴政策的扶持下，村里解决了其家庭的困境。她战胜身体的疼痛，战胜技术上的障碍，夺得了全国跳水金牌，成为正式运动员。连续夺冠，被吹捧为“天才少女”，让何丽红有了骄傲情绪，结果惨遭滑铁卢，后因受伤被退回省队做康复训练，她不断反思自己，积极训练，得以重返国家队。何丽红如同凤凰涅槃一般，苦练水花消失术，拿到了参加奥运会的入场券。最终，刚满14岁的她获得奥运冠军。
