This book is a popular acupuncture book, and also a general education book on life that explores physical and mental health. The content is adapted from a 5-day offline course "Minimal Acupuncture--Opening the Door to Acupuncture" held by Professor Zuo Changbo. After a long period of acupuncture practice, the author has created his own acupuncture model based on his thinking about traditional Chinese medicine. This acupuncture model is extremely simple in technique and has very good efficacy. In this book, the author puts aside the complex theory of traditional Chinese medicine and takes us to understand some of the most real things about acupuncture from a different perspective, understand the true meaning of acupuncture, and also understand our bodies from a different perspective, understand some truths about life, involving our body and mind, pain, anxiety, healing, etc.
本书是一本针灸通俗读物, 也是一本探讨身心健康的生命通识教育读本。内容转化自左常波教授举办的一个为期5天的线下课程“极简针灸--开启针灸之门”。作者经过长期的针灸实践, 基于对传统中医的思考, 创造了一套自己的针灸模式, 这种针灸模式在技法上极其简约, 疗效也非常好。本书中, 作者正是抛开复杂的中医理论, 换个角度带我们去理解关于针灸的一些最真实的东西, 了解针灸的真实意义, 也换个角度来了解我们的身体, 了解关于生命的一些真相, 涉及我们的身心、疼痛、焦虑、疗愈等等。
本书是一本针灸通俗读物, 也是一本探讨身心健康的生命通识教育读本。内容转化自左常波教授举办的一个为期5天的线下课程“极简针灸--开启针灸之门”。作者经过长期的针灸实践, 基于对传统中医的思考, 创造了一套自己的针灸模式, 这种针灸模式在技法上极其简约, 疗效也非常好。本书中, 作者正是抛开复杂的中医理论, 换个角度带我们去理解关于针灸的一些最真实的东西, 了解针灸的真实意义, 也换个角度来了解我们的身体, 了解关于生命的一些真相, 涉及我们的身心、疼痛、焦虑、疗愈等等。
