This is a book that comprehensively explains cognition and guides readers to change their lives by improving cognition, including understanding people's thinking patterns, seeing through the essence of things, rebuilding their own cognitive models, awakening and improving cognitive abilities, etc. This book provides an in-depth analysis of how everyone's cognition affects the world around them in their own lives, which will in turn affect people's evaluation, attitude and behavior of events in the future. Psychology refers to this kind of psychological activity. The "directional trend" is called "psychological set-up". This book advocates and guides people to break out of their cognitive prisons, break wrong "mental stereotypes", use correct cognition to guide themselves to take positive actions, and truly have a happy life.
这是一本全面解读认知，并且指导读者通过提升认知进而改变人生的书，包括了解人的思维定式、看透事物本质、重建自己的认知模式、唤醒和提升认知能力等。本书深入剖析了每一个人的认知都在自己的生活中形成了一些对周围世界的影响，而这进而会影响到人们今后对事件的评价、态度与行为，心理学把这种心理活动的“定向趋势”称之为“心理定式”。本书提倡和指导人们跳出认知牢笼，打破错误的“心理定式”，用正确的认知指导自己积极行动，真正拥有幸福人生。
这是一本全面解读认知，并且指导读者通过提升认知进而改变人生的书，包括了解人的思维定式、看透事物本质、重建自己的认知模式、唤醒和提升认知能力等。本书深入剖析了每一个人的认知都在自己的生活中形成了一些对周围世界的影响，而这进而会影响到人们今后对事件的评价、态度与行为，心理学把这种心理活动的“定向趋势”称之为“心理定式”。本书提倡和指导人们跳出认知牢笼，打破错误的“心理定式”，用正确的认知指导自己积极行动，真正拥有幸福人生。
