This is a health book and a sequel to "Wet Fat". This book still revolves around the theme of "wet fat", focusing on the three major causes of damp fat, and explains in detail how to fight damp fat from these three aspects. For people with damp fat, it is necessary not only to help their bodies make good use of water - this is to strengthen the spleen, but also to help the water flow and clear the channels - this is to soothe the liver, and to help them make the body's firepower stronger from the root in order to evaporate the water - this is to nourish the kidney. And these are just "after-the-fact" and "treatment of existing diseases". Even if the dialectics are accurate, if new liver depression and new kidney deficiency are created every day, they can still offset the body's ability to transport water and dampness, and weight loss may still be in vain. The purpose of publishing "Wet Fat 2" is to expand the causes and treatment boundaries of "wet fat", deepen people's understanding of "wet fat", and help "
这是一本健康类图书，是《湿胖》的续篇作品。这本书依然围绕“湿胖”的主题，聚焦于湿胖的三大成因，并从这三个方面详细阐释如何击退湿胖。对湿胖的人，不仅要帮他们的身体利用好水——这是健脾，还要帮助水液运行疏通道路——这是疏肝，更要帮他们从根基上使身体的火力更旺以便蒸化水——这就是补肾。而这些只是“马后炮”，是“治已病”，就算辩证准确，如果每天都在制造新的肝郁，新的肾虚，它们仍旧可以抵消身体运化水湿的能力，减肥仍旧可能无功而返。《湿胖2》的出版目的就是，拓展“湿胖”的病因和治疗边界，加深人们对“湿胖”的认知，帮“
这是一本健康类图书，是《湿胖》的续篇作品。这本书依然围绕“湿胖”的主题，聚焦于湿胖的三大成因，并从这三个方面详细阐释如何击退湿胖。对湿胖的人，不仅要帮他们的身体利用好水——这是健脾，还要帮助水液运行疏通道路——这是疏肝，更要帮他们从根基上使身体的火力更旺以便蒸化水——这就是补肾。而这些只是“马后炮”，是“治已病”，就算辩证准确，如果每天都在制造新的肝郁，新的肾虚，它们仍旧可以抵消身体运化水湿的能力，减肥仍旧可能无功而返。《湿胖2》的出版目的就是，拓展“湿胖”的病因和治疗边界，加深人们对“湿胖”的认知，帮“
