The author of this book is the parenting god Liu Changwei (nutritional physician, master of nutrition, and popular science writer at Nanjing Children's Hospital Affiliated to Nanjing Medical University). From theory to practice, it helps new mothers easily deal with all the problems encountered in the process of adding complementary foods to their babies. The ratio of theory to recipes is 1:2. The book contains no less than 200 complementary foods, and 100 complementary foods will have supporting videos. The theoretical part covers all the hot issues that parents are concerned about, and comes with a plan for adding complementary foods. The timeline of the content is marked and it is clear at a glance what the baby should eat at what age. The target readers of this book are fathers, mothers, grandparents, etc. who have babies at home.
本书作者是育儿男神刘长伟(南京医科大学附属南京儿童医院营养医师、营养学硕士、科普作家)，从理论到实践，帮助新妈妈轻松应对宝宝辅食添加过程遇到的所有问题。其中理论和菜谱比例1：2.全书内容包括不低于200道辅食，做到100道辅食有配套视频。理论部分，把家长关注的热点问题都讲到，附赠辅食添加计划表。内文时间线的标注，宝宝几月龄该吃什么，一目了然。本书目标读者群体是家里有宝宝的爸爸、妈妈和爷爷、奶奶等。
本书作者是育儿男神刘长伟(南京医科大学附属南京儿童医院营养医师、营养学硕士、科普作家)，从理论到实践，帮助新妈妈轻松应对宝宝辅食添加过程遇到的所有问题。其中理论和菜谱比例1：2.全书内容包括不低于200道辅食，做到100道辅食有配套视频。理论部分，把家长关注的热点问题都讲到，附赠辅食添加计划表。内文时间线的标注，宝宝几月龄该吃什么，一目了然。本书目标读者群体是家里有宝宝的爸爸、妈妈和爷爷、奶奶等。
