Regulate the liver, spleen and kidney to nourish the spirit/调好肝脾肾 养足精气神

This book selects common problems and typical symptoms of the liver, spleen and kidney to help readers identify diseases through abnormal body signals. In addition, the book provides a variety of TCM conditioning methods for specific symptoms, such as health-preserving diet therapy, acupoint massage, Chinese medicine prescriptions, etc., to facilitate readers to self-diagnose and treat at home.

本书选取了肝脾肾容易出现的问题和典型症状表现，帮助读者通过身体异常信号识别疾病。另外，书中针对具体病症给出多种中医调理方法，如养生食疗、穴位按摩、中药方剂等，方便读者在家自诊自疗。