This book includes the latest high-quality content from recent programs, covering 8 highly-regarded health topics: brain, breathing, heart, spleen and stomach, kidney and liver, obesity, bones, and skin. It involves more than 50 TCM treatment methods for common minor illnesses and pains, providing a simple solution for people to deal with diseases and meeting the health knowledge needs of the whole family. These health tips are simple, practical, and full of practical information. The minor illnesses and pains involved are all common health problems that plague people in modern life.
本书收录了近几年最新节目的优质内容, 涵盖大脑、呼吸、心脏、脾胃、肾肝、肥胖、骨头、皮肤8个备受关注的健康主题, 涉及50余种常见小病小痛的中医治疗方法, 为人们应对疾病提供一种简便的解决方案, 能满足一家人的健康知识需求。这些养生妙招简单实用、干货满满, 所涉及的小病小痛, 都是现代生活中常见困扰人们的健康问题。
本书收录了近几年最新节目的优质内容, 涵盖大脑、呼吸、心脏、脾胃、肾肝、肥胖、骨头、皮肤8个备受关注的健康主题, 涉及50余种常见小病小痛的中医治疗方法, 为人们应对疾病提供一种简便的解决方案, 能满足一家人的健康知识需求。这些养生妙招简单实用、干货满满, 所涉及的小病小痛, 都是现代生活中常见困扰人们的健康问题。
