Based on the growth and development characteristics of children aged 0-6, this book provides 168 nutritious meal plans tailored for different age groups. It not only explains the importance of children's diet but also introduces the various nutrients children need and their functions, helping parents gain a comprehensive understanding of nutrition. Furthermore, it carefully selects recipes suitable for children at different stages, ranging from soups and rice cereals to dishes and staple foods, with a focus on richness and variety in color, aroma, taste, and presentation, as well as nutritional balance.
本书根据0-6岁孩子的生长发育特点，为不同年龄阶段的孩子量身定制了168道营养配餐食谱。书中不仅解析孩子饮食的重要性，还介绍了孩子所需的各种营养素及其功能，帮助父母全面了解各种营养知识。同时，根据孩子的年龄和营养需求，精选适合各阶段孩子食用的食谱，从汤汁米糊到菜肴主食，品种多样，特别注重色、香、味、形的丰富多样和营养搭配。
本书根据0-6岁孩子的生长发育特点，为不同年龄阶段的孩子量身定制了168道营养配餐食谱。书中不仅解析孩子饮食的重要性，还介绍了孩子所需的各种营养素及其功能，帮助父母全面了解各种营养知识。同时，根据孩子的年龄和营养需求，精选适合各阶段孩子食用的食谱，从汤汁米糊到菜肴主食，品种多样，特别注重色、香、味、形的丰富多样和营养搭配。
