"Walking with Light" addresses the serious situation of myopia rates exceeding 50% among Chinese teenagers and reaching 80% among high school students. In line with the national policy requirements of the "Comprehensive Prevention and Control Plan for Myopia in Children and Adolescents," the book systematically organizes knowledge on vision health protection. Using ophthalmologists' work notes as a starting point, the book delves into the causes of myopia and the risks of fundus diseases through a combination of text and illustrations and interactive Q&A, providing scientific prevention and control solutions. These include practical strategies such as two hours of outdoor activity daily, the 20-20-20 rule for eye protection, optimizing lighting environments, and establishing refractive development records, covering the entire cycle of prevention, correction, and treatment. It also offers solutions specifically for modern life scenarios such as electronic product use, nutritional intake, and sleep management, helping parents, educational institutions, and young professionals overcome blind spots in eye care. Integrating the essence of prevention and control guidelines from multiple departments, the book uses simple language instead of professional jargon, aiming to become a vision health management tool for families, schools, and medical institutions, responding to the "Healthy China" strategy.
《与光同行》针对我国青少年近视率超50%、高中生达80%的严峻现状，结合国家《综合防控儿童青少年近视实施方案》政策要求，系统梳理视力健康防护知识。全书以眼科医生工作笔记为切入点，通过图文结合、问答互动的形式，深入剖析近视成因及眼底病变风险，提供科学防控方案：包括每日2小时户外活动、20-20-20护眼法则、采光环境优化、屈光发育档案建立等实操策略，涵盖预防、矫正、治疗全周期。特别针对电子产品使用、营养摄入、睡眠管理等现代生活场景提出解决方案，助力家长、教育机构及职场青年打破护眼盲区。本书融合多部门防控指南精华，以浅显语言替代专业术语，致力成为家庭、学校、医疗机构的视力健康管理工具书，响应“健康中国”战略号召。
《与光同行》针对我国青少年近视率超50%、高中生达80%的严峻现状，结合国家《综合防控儿童青少年近视实施方案》政策要求，系统梳理视力健康防护知识。全书以眼科医生工作笔记为切入点，通过图文结合、问答互动的形式，深入剖析近视成因及眼底病变风险，提供科学防控方案：包括每日2小时户外活动、20-20-20护眼法则、采光环境优化、屈光发育档案建立等实操策略，涵盖预防、矫正、治疗全周期。特别针对电子产品使用、营养摄入、睡眠管理等现代生活场景提出解决方案，助力家长、教育机构及职场青年打破护眼盲区。本书融合多部门防控指南精华，以浅显语言替代专业术语，致力成为家庭、学校、医疗机构的视力健康管理工具书，响应“健康中国”战略号召。
