Izumi Ya Kanji, a psychiatrist who has written many bestselling books in Japan and has guided many patients through psychotherapy, deeply explores the economic, social, and psychological reasons for the sense of meaninglessness of modern urbanites, and gives 36 prescriptions for finding your own life, guiding everyone to find their true self-worth. The author draws on the thoughts of his predecessors, explores the spiritual world of philosophers such as Nietzsche and Frankl, and guides everyone to seek answers from classics - to find the answer to "what is the sense of emptiness of modern people" and to find inspiration to get rid of distress. In addition, this book mentions what the meaning of our lives is. I hope this book will become a kind of signpost to guide people who are thinking alone on the road of pioneering.
日本多本畅销书作者、通过精神疗法引导众多患者的精神科医生泉谷闲示，深度探讨现代都市人无意义感的经济、社会、心理等方面的原因，并给出找回自己人生的36个处方，引导大家找到真正的自我价值。作者借鉴了前人的思想，探访了尼采、弗兰克尔等哲人的精神世界，引导大家从经典中寻求答案——找到“现代人的空虚感究竟是什么”的答案，找到摆脱苦恼的灵感。此外，本书提到了我们人生的意义究竟是什么。希望本书成为某种路标，指引走在开荒道路上孤独思索着的人们。
日本多本畅销书作者、通过精神疗法引导众多患者的精神科医生泉谷闲示，深度探讨现代都市人无意义感的经济、社会、心理等方面的原因，并给出找回自己人生的36个处方，引导大家找到真正的自我价值。作者借鉴了前人的思想，探访了尼采、弗兰克尔等哲人的精神世界，引导大家从经典中寻求答案——找到“现代人的空虚感究竟是什么”的答案，找到摆脱苦恼的灵感。此外，本书提到了我们人生的意义究竟是什么。希望本书成为某种路标，指引走在开荒道路上孤独思索着的人们。
