This book is divided into two parts: comics and parent-child manual. Guided by the theory of traditional Chinese medicine, the book analyzes the impact of children's bad habits in sleep, diet, hygiene and other aspects on the body one by one, and proposes improvement methods. What's even more valuable is that in the current social context where mental illnesses are common, this book devotes two chapters to explaining children's emotional problems, reminding parents to pay attention to children's hidden negative emotions, and guiding children to learn to deal with these emotions, such as formulating "angry rules" "wait.
本书分为漫画篇和亲子手册两个部分。全书以中医理论为指导，逐一分析了儿童睡眠、饮食、卫生等方面的不良习惯对身体造成的影响，并提出改进方法。更难能可贵的是，在当下心理疾病多发的社会背景下，本书专门用两章篇幅讲解了孩子的情绪问题，提醒家长关注孩子隐藏的负面情绪，引导孩子学会处理这些情绪，比如制订“生气规则”等。
本书分为漫画篇和亲子手册两个部分。全书以中医理论为指导，逐一分析了儿童睡眠、饮食、卫生等方面的不良习惯对身体造成的影响，并提出改进方法。更难能可贵的是，在当下心理疾病多发的社会背景下，本书专门用两章篇幅讲解了孩子的情绪问题，提醒家长关注孩子隐藏的负面情绪，引导孩子学会处理这些情绪，比如制订“生气规则”等。
