Reencountering the unknown self/重遇未知的自己

This book features a new preface and over ten new essays. Divided into seven chapters, each explores emotional barriers, self-limiting, the body's cries, life's shadows, the experience of suffering, and intimate relationships, elaborating on its core message: Whatever you resist persists; only by bravely facing your vulnerability and embracing life's imperfections can you rediscover your unknown self. By sharing her personal growth trajectory over the years, the author hopes readers will be inspired to embark on their own personal growth journey.

本书特别收录全新自序，新增十余篇全新文章。整本书共分为七个章节，分别从情绪障碍、自我设限、身体的呐喊、生活的阴影、受苦的体验、亲密关系等角度来阐述图书的核心观点：凡是你抗拒的，都会持续，勇敢地面对你的脆弱，爱上生命中的不完美，才能重遇未知的自己。作者通过分享这些年来她的个人成长轨迹，期待读者也受到启发而真正踏上自己的个人成长之路。