Relaxation/松弛力

The real strength is to allow everything to happen. When you have the courage to face changes, you will eventually become a person who is not surprised by praise or criticism, calm and relaxed, but powerful. Wan Qing, a best-selling author, has been writing for ten years. She sincerely gives back to readers and brings a new masterpiece "Relaxation Power" to warm your spiritual world. Everything you want to control actually controls you. Only by paying attention to whether your heart is full of joy, the world will no longer be your enemy. We all use our careers and abilities to arm ourselves with indestructible strength. We don't want others to see our weakness, afraid of being manipulated, and afraid of revealing our weaknesses. But in fact, no matter how we cover up, we are mortals after all, with seven emotions and six desires. We will be timid, cowardly, and tired. Don't expect others to stop first. When you feel that this approach is meaningless, you can stop first. The state of seemingly working hard but not really taking action is not real relaxation, but just an excuse to escape reality. Only by following the feelings in your heart can people live in harmony with themselves, balance material desires and mentality, not consume internal energy, not force, and not be overly anxious, so as to achieve a real relaxation.

真正的强大，是允许一切发生。当你有勇气面对变化，你终将成为一个宠辱不惊、淡定从容、松弛却有力量的人。畅销书作家晚情，写作十年，诚挚回馈读者，携全新力作《松弛力》，温暖登陆你的精神世界。凡是你想控制的东西，其实都控制了你。只有关注内心是否充盈喜悦，世界将不再与你为敌。我们都是用事业和能力把自己武装得无坚不摧，不想让别人看见我们的软弱，怕被人拿捏，怕露出软肋。但实际上无论我们怎么掩饰，我们终究是肉体凡胎，有着七情六欲。我们会胆小，会怯懦，会感到疲累。不要指望别人先停下来，当你觉得这种做法毫无意义的时候，你自己就可以率先停下来。看似努力，实则没有真正付出行动的状态，并不是真正的松弛，只是逃避现实的借口。人唯有遵从内心的感受，才会与自己和谐相处，平衡物欲与心态，不内耗，不强求，不过分焦虑，才能达到一种真正的松弛。