Tear down the inner wall/拆掉内心的墙

This book takes interpersonal communication as the discussion topic, focusing on how people generate feelings of rejection and disgust towards others and how to deal with them. The author calls the rejection of others "interpersonal allergy". He first explains the basic symptoms of interpersonal allergy; then traces its origins and elaborates on the research views of philosophical sages on interpersonal relationships; and then analyzes the reasons why people hate others, What is the psychological mechanism for rejecting people? Explain that the core issue of interpersonal hypersensitivity is "attachment disorder"; and propose specific countermeasures to overcome interpersonal hypersensitivity.

本书以人际交往为论述话题, 重点叙述了人对他人的排斥、厌恶情绪是如何产生的以及应当如何应对。作者将对他人的排斥情绪称为“人际过敏症”, 首先阐述了人际过敏症的基本症状; 然后对其追根溯源, 阐述了哲学先贤们对于人际关系的研究观点; 随后分析了人讨厌人、排斥人是出于什么样的心理机制; 阐述人际过敏症的核心问题是“依恋障碍”; 提出克服人际过敏症的具体对策。