This book is a practical guide for parents who suffer from their children's procrastination. Through systematic sorting and summarization, this book provides 100 efficient and practical methods to help parents guide their children to overcome the habit of procrastination and improve their learning and life efficiency. The content of the book covers time management, psychological adjustment, task decomposition, incentive mechanism and other aspects, aiming to help children fundamentally understand the causes of procrastination and learn how to make reasonable plans, set priorities and overcome psychological barriers. Each method is accompanied by detailed operation steps and example analysis, so that children can quickly get started and put it into practice. By reading this book, children can learn how to control time, get rid of the shackles of procrastination, and become excellent children.
本书是一本专为饱受孩子拖延症困扰的父母打造的实用指南。本书通过系统梳理和总结，提供了100种高效实用的方法，帮助父母指导孩子克服拖延习惯，提升学习与生活效率。书中内容涵盖了时间管理、心理调适、任务分解、激励机制等多个方面，旨在帮助孩子从根本上理解拖延的成因，并学会如何制定合理计划、设定优先级、克服心理障碍。每一种方法都附有详细的操作步骤和实例解析，便于孩子快速上手并付诸实践。通过阅读本书，让孩子学会如何掌控时间，摆脱拖延的束缚，成为优秀的孩子。
本书是一本专为饱受孩子拖延症困扰的父母打造的实用指南。本书通过系统梳理和总结，提供了100种高效实用的方法，帮助父母指导孩子克服拖延习惯，提升学习与生活效率。书中内容涵盖了时间管理、心理调适、任务分解、激励机制等多个方面，旨在帮助孩子从根本上理解拖延的成因，并学会如何制定合理计划、设定优先级、克服心理障碍。每一种方法都附有详细的操作步骤和实例解析，便于孩子快速上手并付诸实践。通过阅读本书，让孩子学会如何掌控时间，摆脱拖延的束缚，成为优秀的孩子。
