Allergy Living Guide/过敏生活指南

This book provides an in-depth introduction to allergies, offering readers practical management and prevention strategies. The content includes four main parts: the rapidly increasing global incidence of allergies, types and symptoms of allergies, allergy management, and how to prevent allergies. The book also emphasizes lifestyle habits to prevent allergies, such as avoiding overuse of certain medications and cosmetics containing additives, regularly washing bedding, removing large carpets, and using dehumidifiers.

本书深入地介绍了过敏症的相关知识，为读者提供了实用的管理和预防策略。具体内容包括全球范围内过敏症发病率正在快速增长的现状，过敏类型与症状，过敏管理，如何预防过敏等四部分内容，本书还强调了避免过度使用某些含有添加剂的药物和化妆品，定期清洗床上用品、撤下大型地毯、使用除湿机等预防过敏的生活习惯。