This book introduces essential knowledge on selecting, preparing, and cooking complementary foods for infants and toddlers. Targeting the nutritional needs and developmental characteristics of babies aged 4 months to 3 years, it features hundreds of popular and nutritious complementary food recipes. It also provides practical daily meal plan recommendations for mothers at different stages of their baby's growth, making mothers' love more scientific and reasonable. Furthermore, considering minor ailments that babies may experience, such as coughs, colds, fevers, diarrhea, and eczema, the book also recommends corresponding symptom-regulating recipes to further enhance the baby's health.
本书介绍了婴幼儿辅食选材、制作和烹饪等必备知识，针对4个月到3岁不同年龄段宝宝的营养需求和身体发育特点，精选出上百道深受婴幼儿喜爱的营养辅食食谱，并在宝宝成长的不同阶段为妈妈提供实用的每日食谱推荐方案，让妈妈的爱更科学也更合理。此外，考虑到宝宝在生活中可能出现的诸如咳嗽、感冒、发热、腹泻、湿疹等小毛病，书中还推荐了相应的对症调理食谱，为宝宝的健康加分。
本书介绍了婴幼儿辅食选材、制作和烹饪等必备知识，针对4个月到3岁不同年龄段宝宝的营养需求和身体发育特点，精选出上百道深受婴幼儿喜爱的营养辅食食谱，并在宝宝成长的不同阶段为妈妈提供实用的每日食谱推荐方案，让妈妈的爱更科学也更合理。此外，考虑到宝宝在生活中可能出现的诸如咳嗽、感冒、发热、腹泻、湿疹等小毛病，书中还推荐了相应的对症调理食谱，为宝宝的健康加分。
