This book addresses the serious side effects of medications and many shortcomings in the medical industry (such as exorbitant medical costs). The author elaborates on his views regarding disease, treatment, and causes, emphasizing the crucial role of mental well-being in health and proposing theories and methods for non-drug treatments. Through long-term observation, the author has discovered that the root causes of disease are twofold: first, poor control of mental state—anger, resentment, jealousy, and hatred—which breed numerous illnesses; and second, uncontrolled material desires. Excessive indulgence in pleasure and debauchery damages the stomach and leads to high blood sugar, high blood pressure, and high cholesterol. Through subjective efforts such as regulating emotions, changing lifestyle, maintaining a balanced diet, and persisting in exercise, one can avoid disease and recover quickly after becoming ill.
本书是针对药物比较严重的副作用以及医疗行业的诸多不如意(如医疗费太贵等)而写的。作者在这本书中，阐述了对疾病、治病及病因的观点，强调了神志在健康中的重要作用，提出了非药物治疗疾病的理论和操作方式。作者经过长期观察，发现疾病的根源一是精神状态控制不好，生气，埋怨，嫉妒，仇恨，气生百病；二是物质欲望控制不住。花天酒地，尽情享受，喝坏了胃，吃出了高血糖，高血压，高血脂。通过调节情绪，改变生活方式，合理膳食，坚持运动等主观努力可以做到远离疾病，患病后快速痊愈。
本书是针对药物比较严重的副作用以及医疗行业的诸多不如意(如医疗费太贵等)而写的。作者在这本书中，阐述了对疾病、治病及病因的观点，强调了神志在健康中的重要作用，提出了非药物治疗疾病的理论和操作方式。作者经过长期观察，发现疾病的根源一是精神状态控制不好，生气，埋怨，嫉妒，仇恨，气生百病；二是物质欲望控制不住。花天酒地，尽情享受，喝坏了胃，吃出了高血糖，高血压，高血脂。通过调节情绪，改变生活方式，合理膳食，坚持运动等主观努力可以做到远离疾病，患病后快速痊愈。
