This book takes you on a journey through China's vast land, organized by the four seasons, showcasing the charm of 20 unique longevity soups. In spring, savor the fragrant matsutake mushroom soup in Lijiang, Yunnan, and the rich Buddha Jumps Over the Wall soup in Emei Mountain, Sichuan. At the summer solstice, head to Shennongjia, Hubei, for wild ginseng and pigeon soup, and travel to the Tibetan areas of Qinghai for snow lotus and mutton soup. During autumn, the goji berry and mutton soup in Xi'an, Shaanxi, and the stone ear and chicken soup in Huangshan, Anhui, are mouthwatering. In winter, the deer antler and chicken soup in Harbin, Heilongjiang, and the wild mushroom and mutton soup on the Inner Mongolian grasslands warm the body and soul. Each soup blends local ingredients and health wisdom, presented in detail from ingredient selection to cooking methods.
本书以四季为轴，带你踏足祖国的大江南北，领略20道特色长寿汤的魅力。春日里，在云南丽江品尝鲜香的松茸汤，于四川峨眉山品味醇厚的佛跳墙汤；夏至时，奔赴湖北神农架喝野山参炖鸽汤，前往青海藏区饮雪莲炖羊肉汤。秋访途中，陕西西安的枸杞炖羊肉汤、安徽黄山的石耳炖鸡汤令人垂涎；冬藏之际，黑龙江哈尔滨的鹿茸炖鸡汤、内蒙古草原的野生蘑菇炖羊肉汤温暖身心。每一道汤都融合了当地的食材特色与养生智慧，从食材挑选到烹饪方法，详细为你呈现。
本书以四季为轴，带你踏足祖国的大江南北，领略20道特色长寿汤的魅力。春日里，在云南丽江品尝鲜香的松茸汤，于四川峨眉山品味醇厚的佛跳墙汤；夏至时，奔赴湖北神农架喝野山参炖鸽汤，前往青海藏区饮雪莲炖羊肉汤。秋访途中，陕西西安的枸杞炖羊肉汤、安徽黄山的石耳炖鸡汤令人垂涎；冬藏之际，黑龙江哈尔滨的鹿茸炖鸡汤、内蒙古草原的野生蘑菇炖羊肉汤温暖身心。每一道汤都融合了当地的食材特色与养生智慧，从食材挑选到烹饪方法，详细为你呈现。
