Based on the wisdom of the Yellow Emperor's Inner Classic and using the twenty-four solar terms as a guide, this book tells parents and children to choose and combine foods reasonably according to the season, region and physical condition. For example, nourish the liver in spring, the heart in summer, the lungs in autumn and the kidneys in winter. This allows children to enjoy the most suitable drinks for their bodies in each season and helps them learn to live in harmony with nature and grow up healthily in the changing seasons.
本书以《黄帝内经》的智慧为基石,以二十四节气为线索,告诉家长及孩子们要根据季节、地域和体质的不同来合理选择搭配饮食,比如春养肝,夏养心,秋养肺,冬养肾,让孩子们能在每个季节享受到最适宜他们身体的饮品,帮助孩子们在四季更替中学会更好的与自然和谐共处,健康成长。
本书以《黄帝内经》的智慧为基石,以二十四节气为线索,告诉家长及孩子们要根据季节、地域和体质的不同来合理选择搭配饮食,比如春养肝,夏养心,秋养肺,冬养肾,让孩子们能在每个季节享受到最适宜他们身体的饮品,帮助孩子们在四季更替中学会更好的与自然和谐共处,健康成长。